Private
Yoga Instruction
Carol Williams is also available for private yoga instruction. If you
are interested in designing a personal practice routine to use at home,
this will be useful to you. We will work together to address the unique
needs of your body, mind and schedule.
Carol
helping Joan in Warrior pose
Phone 440-235-5914
Phoenix
Rising Yoga Therapy
Based on the belief that healing takes place from the inside out, Phoenix
Rising Yoga Therapy combines assisted yoga postures with dialogue to focus
on the body’s inner wisdom. Through increased awareness you may
find that old feelings or beliefs that have manifested as aches and pains
are being released. As a result you will leave a session feeling deeply
relaxed and renewed.
In Yoga Therapy, a certified therapist is your coach, guide and witness.
It is a safe, nurturing and powerful process. There are no prerequisites.
This therapy will enhance your physical, mental and
spiritual well being.